LEARN TO LISTEN TO YOUR BODY & WATCH YOUR LIFE CHANGE

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I’m a body-focused mental-health practitioner, and I offer Somatic Healing. I have an MA in Clinical and Mental Health: Somatic Psychology and blend this with my own intuition and flavor to help guide clients towards themselves and healing. Through my own journey of healing past trauma, I have found deep purpose in sharing this practice. I teach and live this practice, using this skill to continue listening and learning from my body about how better to connect and deepen our relationship together. I believe our bodies hold deep innate wisdom, and are always trying to guide us home to ourselves. My goal is to walk alongside my clients, helping them discover their own bodies' natural wisdom.

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Hey, I’m Stephanie Somatics.

Your feelings deserve to be heard.

Let’s break it down so it’s a little bit easier. Are you ready?


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Individual Sessions

Choose from an array of options that can uniquely fit your needs.

My Offerings

Work with my team 1x1 to prioritize your healing process. Working together in this way gets you specialized and unique support that is catered to exactly where you are in your process. This is extremely powerful, but is not for the faint of heart. This is for client's looking to use their mind-body connection to tackle their trauma, anxiety, depression, or family challenges. Client’s will learn to use creative movement and tangible tools to create a sustainable healing practice that will leave them feeling confident and capable to continue growing even after sessions are done.

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This is for me

Somatic Embodiment 101 Course

Take my hand and learn step-by-step how to feel your feelings and get in your body. Created from a body-integrated perspective, this course will give you tangible tools to put you back in the drivers seat with your emotions. Get all the gold Stephanie shares in her 1:1 sessions without the time or cash commitment. Your body can be your guide, are you ready to learn how?

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"Stephanie really takes me into my body in a way that I never thought was possible."

She is such a grounded and caring soul and the way she holds space is divine. I'm perpetually processing the immense growth that comes from each session with her. I've always been a bit resistant to any type of therapy, but my sessions with Stephanie are everything I’ve been looking for.

"Stephanie is a powerful force that merges the gap between spirituality and science."

Over the past 2 years, she has helped me transform my relationship with myself. Her combination of playfulness and depth invites laughter and tears into the space. Together, I have acquired the tools to hold myself tenderly, and communicate with my inner child with deep empathy and compassion. 

"Stephanie's blend of warmth and professionalism are the perfect combination." 

In the first months of our work together, Stephanie instantly brought calming energy that I desperately needed. Her gentleness and kindness are constant and somehow she melds those qualities with strength and reassurance. After several months working with Stephanie, she has become a powerful guiding force in my life helping me understand my past and how it relates to me now. 

"Working with Stephanie has been life changing."

From our first phone consultation, I knew she was going to be just what I needed as I struggled to unravel all the knots in my life. I look forward to each session, and although they aren't always easy, she somehow knows when to push me and when to let me have my space. Under her guidance I am learning to heal parts of me that I have never touched before, and didn't know how to. She's helping me find inner calm and peace and giving me tools to make sure I stay consistent outside of our sessions. So grateful I found her at the exact time I needed her!!

"I don’t know where I would be without Stephanie."

She continues to save my life in ways I never would have imagined possible. I am so happy to have found someone who just simply connects. Not only does she listen but she’ll make you feel like you’re someone who is worth listening to, she will interact and ask the right questions. Stephanie, you’re the absolute best. Thank you forever and always for all that you do. 

Giving you the tools to fall in love with yourself

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