Somatic support for deep, lasting change

Somatic support for Deep, Lasting Change

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Self-paced courses for deepening your somatic journey.

Courses

Learn at your own pace with guided courses that blend somatic education and body-based practices. Each course helps you build awareness, process emotions, and integrate your growth into everyday life. A grounded, flexible way to support your healing from home.

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These guided workshops use movement, art, and reflection to help you process emotions and integrate deeply. You’ll access the body’s natural wisdom in a safe, grounded space—while being gently invited into honest transformation. Walk away with tools you can return to again and again.

A safe space to explore, release, and return to yourself.

Workshops

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Journey

Somatic integration sessions are for those who know their body holds wisdom—but aren’t sure how to hear it. Whether you're processing trauma, navigating emotional patterns, or integrating a psychedelic journey, this work helps you reconnect with yourself. Sessions are body-led and designed to support lasting, grounded change.

One-on-one support to reconnect, regulate, and remember who you are.

1:1 Sessions

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"Stephanie really takes me into my body in a way that I never thought was possible."

She is such a grounded and caring soul and the way she holds space is divine. I'm perpetually processing the immense growth that comes from each session with her. I've always been a bit resistant to any type of therapy, but my sessions with Stephanie are everything I’ve been looking for.

"Stephanie is a powerful force that merges the gap between spirituality and science."

Over the past 2 years, she has helped me transform my relationship with myself. Her combination of playfulness and depth invites laughter and tears into the space. Together, I have acquired the tools to hold myself tenderly, and communicate with my inner child with deep empathy and compassion. 

"Stephanie's blend of warmth and professionalism are the perfect combination." 

In the first months of our work together, Stephanie instantly brought calming energy that I desperately needed. Her gentleness and kindness are constant and somehow she melds those qualities with strength and reassurance. After several months working with Stephanie, she has become a powerful guiding force in my life helping me understand my past and how it relates to me now. 

"Working with Stephanie has been life changing."

From our first phone consultation, I knew she was going to be just what I needed as I struggled to unravel all the knots in my life. I look forward to each session, and although they aren't always easy, she somehow knows when to push me and when to let me have my space. Under her guidance I am learning to heal parts of me that I have never touched before, and didn't know how to.

"I don’t know where I would be without Stephanie."

She continues to save my life in ways I never would have imagined possible. I am so happy to have found someone who just simply connects. Not only does she listen but she’ll make you feel like you’re someone who is worth listening to, she will interact and ask the right questions. Stephanie, you’re the absolute best. Thank you forever and always for all that you do. 

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