Somatic support for Deep, Lasting Change

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A supportive space to learn, connect, and integrate—somatics and integration in community

Courses

Deepen your understanding of somatics and integration with online courses. Whether your preference is for self-paced or live group learning, each course includes psychoeducation, guided experiential exercises, and reflective practices, helping participants integrate what they learn into daily life. With strong focuses on embodied understanding, clients walk away feeling clearer, more connected, and empowered in their healing process.

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Blending somatic exercises, art, guided movement, journaling, and group reflection, each workshop is designed to activate the body’s natural capacity to heal and integrate. The trauma-informed structure ensures a space that is both deeply safe and deeply transformative. For those seeking a space for deep processing, movement, and release expect to feel both challenged and held. Leave feeling supported, empowered, and equipped with practices you can continue using on your own.

go deep and let your body lead you to the truths you've been hiding from

Workshops

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Somatic integration sessions are designed for those who sense their body is communicating something but struggle to understand its message. Whether processing past trauma, navigating emotional patterns, or integrating a psychedelic journey, these sessions provide individualized support tailored to the nervous system’s needs. Clients can expect to uncover deeper layers of their experience, release what no longer serves them, and cultivate a more secure, embodied connection with themselves.

True healing happens when there is space to slow down and listen

1:1 Sessions

Services

"Stephanie really takes me into my body in a way that I never thought was possible."

She is such a grounded and caring soul and the way she holds space is divine. I'm perpetually processing the immense growth that comes from each session with her. I've always been a bit resistant to any type of therapy, but my sessions with Stephanie are everything I’ve been looking for.

"Stephanie is a powerful force that merges the gap between spirituality and science."

Over the past 2 years, she has helped me transform my relationship with myself. Her combination of playfulness and depth invites laughter and tears into the space. Together, I have acquired the tools to hold myself tenderly, and communicate with my inner child with deep empathy and compassion. 

"Stephanie's blend of warmth and professionalism are the perfect combination." 

In the first months of our work together, Stephanie instantly brought calming energy that I desperately needed. Her gentleness and kindness are constant and somehow she melds those qualities with strength and reassurance. After several months working with Stephanie, she has become a powerful guiding force in my life helping me understand my past and how it relates to me now. 

"Working with Stephanie has been life changing."

From our first phone consultation, I knew she was going to be just what I needed as I struggled to unravel all the knots in my life. I look forward to each session, and although they aren't always easy, she somehow knows when to push me and when to let me have my space. Under her guidance I am learning to heal parts of me that I have never touched before, and didn't know how to.

"I don’t know where I would be without Stephanie."

She continues to save my life in ways I never would have imagined possible. I am so happy to have found someone who just simply connects. Not only does she listen but she’ll make you feel like you’re someone who is worth listening to, she will interact and ask the right questions. Stephanie, you’re the absolute best. Thank you forever and always for all that you do.