Work with my team 1x1 to prioritize your healing process. Working together in this way gets you specialized and unique support that is catered to exactly where you are in your process. This is extremely powerful but is not for the faint of heart. This is for clients looking to use their mind-body connection to tackle their trauma, anxiety, depression, or family challenges. Clients will learn to use creative movement and tangible tools to create a sustainable healing practice that will leave them feeling confident and capable to continue growing even after sessions are done.
Brett is a somatic experiencing practitioner (SEP) who specializes in working with emotional trauma, anxiety & depression, burnout, and highly sensitive people. As an SEP, Brett takes a trauma-informed approach in guiding his clients back to the innate healing capacity that exists within the human body. He is passionate about educating clients on the impacts of chronic and traumatic stress, while supporting them through an embodied experience of greater emotional capacity and fluency. As a coach and facilitator for Evryman, a men’s emotional health company, he has assisted hundreds of Men in learning how to slow down, get unstuck, and move through life with passion and purpose. His background includes extensive work with Navy SEALs and families of the US Special Operations Forces as a yoga & mindfulness teacher, life coach, and retreat facilitator. Brett’s approaches are greatly informed by his own journey of how somatics helped him heal from burnout, anxiety, and depression. He is driven to support his clients in understanding how they can leverage their somatic experience towards increasing levels of ease, joy, connection, creativity, and flow.
Our goal when working with people individually is to teach them the skills to connect and navigate their lives on their own. We are here to reflect and support you in using the body-mind connection as one of the most effective and successful ways to get in touch with the unconscious mind. Make the decision to work with us directly to gain personal freedom, connection to your body, and a sense of trust in the world.