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Join me on various platforms where I dive deeper into how the somatic approach works. From my own experiences, to what I witness in clients, these conversations will give you a wider grasp of how exactly Somatic Healing works.

Want to hear more about how Somatic Healing works?

The Leo Yockey Show

Give it a listen

Your body holds memories

Join Stephanie as she reconnects with an old friend to explore the connection between the body and the brain. In this podcasts season finale, you'll hear more about the challenges of an empath and how to connect the dots from your body to your life. 

Curious about why your body responds in a way that doesn't always make sense in your head? Join Jackie Tann and I for this in-depth discussion about how trauma shows up in the body. We cover coping mechanisms, anxiety, trusting your gut, and so much more.

Bodies Built Better Podcast

I want to hear this!

Our Body's Response to Trauma and How to Manage It

Join Courtney Peritore-Montagne and I to discuss the real challenges of parenting your kids while you re-parent yourself. We look at topics like movement, trauma, and being gentle with yourself. 

p.s. we also talk about some good parenting books I like

Mom Interrupted

I'm ALl ears

A somatic approach to
parenting our kids, and reparenting ourselves